My first couple weeks working out with Wendy at Body Evolution I was concerned that results wouldn't be noticeable for a very long time. But soon I started to notice changes in my own self, coupled with the compliments and questions of "are you losing weight" from friends and co-workers, I realized that within 2 months my body was in fact changing. Clothes got looser, older clothes fit better, bigger clothes started being thrown away. It's a very rewarding and exciting process.

Todd, 43, IT Professional

Whether it is one-on-one training or a small group class, the work-outs are creative, not always the same boring routine and I always feel like I got a good work-out. Oh, and the protein shakes are delicious!

Julie, 37, Health Care Professional

I have been working with Wendy at Body Evolution for the past 3 months. I am excited to say that during that period I lost 23 pounds and 4 inches off of my waist.  While it hasn’t been easy it has never seemed like work either.  The group workouts are different enough to keep each session interesting and unique. Wendy encourages all of us to keep active between sessions and helps design personal plans that are both effective and enjoyable.  For both hard work and an enjoyable atmosphere I strongly recommend Wendy Heigh’s Body Evolution.

Ralph, 53, Industry Safety Expert

I get personalized attention and the workouts are customized to match my ability level. I love the positive encouragement instead of negative reinforcement at Body Evolution. Wendy supports and encourages my ownership of my fitness. Body Evolution is a great place if you have work-out anxiety; it’s not a cookie cutter fitness facility. I look forward to working out, either for one-on-one sessions or Kick-boxing. I always get my money’s worth and it’s the best place to go if you’ve never worked out before!

Thea, 30, e-Commerce Professional